"Chakras"
Many of you seem confused about the chakras so I thought I'd give you what I know about them. There are seven chakras. A chakra is a spinning wheel of etheric energy. They are the bridges of the spiritual world were energy can travel through us. Each chakra has unique qualities. Each chakra see's the world differently. Each chakra is associated with specific emotions, colors, scents, and sounds (frequencies). Here is a brief overview of the seven chakras: Root Chakra - red, survival Sacral Center - Orange, pleasure Solar Plexus - Yellow, Power Heart Chakra - green and pink, love Throat Chakra - Light blue, creativity and communication Third Eye - Indigo, insight and visions Crown Chakra - Violet and white, Spirituality As long as you live your chakras cannot be closed but if one or more chakra is weak then you will not perceive reality in a holistic way. You will feel somewhat empty, like your life is missing something. Feelings of fear, repression, victimization, self esteem issues may result. If a chakra is over active this will cause an imbalance as well. Excessive feelings such as anger can result. HOW TO BALANCE THE CHAKRAS There are mirriad ways of strengthening and balancing the chakras. This includes the use of crystal, aromatherapy, color therapy, intension, sounds, yoga, tai chi, and visualization. I have personally found all of these great ways to balance and exercise the chakras. The most direct way I believe is visualization in conjunction with meditation. If you don't meditate already I would highly recommend it. Meditation can release stress, increase creativity, increase confidence, attract people into your life, gain insight, help you achieve lucid dreams (you know are dreams and can control the occurrence of the dream), out of body experiences, and increase your connection with the earth, God, the source, the universe, and your higher self. If you don't believe in God, then do it anyways because you will experience something profound and you don't need to call it God. Call it love or energy. HOW TO ENHANCE THE CHAKRAS THROUGH VISUALIZATION: Lay or sit down in a comfortable position. Preferably in a quite room that you feel relaxed in. Close your eyes and focus on your breath. Thoughts will arise, but simply watch them do not participate in them. Still focus on your breath. Breath in slowly but comfortably for five counts, then breath out for ten counts. Do this for several minutes. This will bring you to a theta state. You know you're in theta when your body is very relaxed and you feel like your in a different realm or dreamstate; Everything has slowed down and become spacious. Inhale and visualize white energy entering the crown of your head and traveling down your spine until it reaches your tailbone. Exhale and visualize the white energy traveling from you tailbone to the cown of your head and far passed your head. repeat this five to ten times. Inhale and imagine the white energy entering your body from your crown again, traveling through your spine all the way down to your tailbone. Imagine it collecting as a glowing ball of white energy, slowly growing to about the size of a softball. When you've inhaled all that can, hold your breath for a few seconds and imagine the white ball of radiating energy slowly become red. Exhale and imagine red energy traveling up your spine passed your crown. Do this until you feel intense energy near your tail bone. This is the root chakra. Do the same for each chakra. Breathe in white energy from your crown to your tailbone and then up each chakra, one at a time. If you don't know where the chakras are type in chakras in google and do an image search. My experience with chakras has been a massive journey of growth and awakening. I have transformed my subtle (spiritual) energy so profoundly that sometimes I can't even believe it. I am filled with joy and love and peace. I used to be a troubled child with issues you couldn't even imagine. Issues of isolation, self hate, hate towards the universe, hate toward nearly everyone. I was in constant state of fear, frustration, and bitterness. All that changed. Now I am happy, upbeat, social, loving, and friendly. I try to help people find joy in themselves by being positive and understanding. I don't really judge anyone, and it's an awesome life to have. I attribute most if not all of this to chakra healing. Not just through meditation, crystals, and such, but through conscious intension. Attitude is EVERYTHING. If you haven't started working on your chakras, start TODAY!!! You will be grateful!!!! Just remember that you are part of God (the universe). You are an incredible human being! This is a journey, and I wish you the best EVER! I LOVE YOU :) |